About

Hello and welcome to The Nutrition Space! I'm Charlotte Watkins, a passionate nutritional therapist with a personal journey that led me to discover the transformative power of Nutritional Therapy.

My Story

Through my own experience, I've witnessed firsthand the incredible impact that targeted dietary and lifestyle changes can have on one's overall wellbeing. At the Nutrition Space, my mission is simple yet profound: to educate, inspire and motivate women to reclaim their health and vitality, allowing them to live their lives to the fullest.

After graduating from ION with a Level 6 Diploma in Nutritional Therapy and completing an internship with Future Woman during my final semester - alongside their Future Woman+ course on hormone health - I have dedicated my practice to supporting women’s hormonal health. Through functional testing, dietary, lifestyle and supplement protocols, I'm here - to offer personalised support and guidance every step of the way. In addition, I am also a Balanced Body qualified Mat and Reformer Pilates instructor.

Nothing brings me greater joy than witnessing the transformation that occurs when women reclaim their health and vitality. Seeing their confidence soar and their happiness increase is the ultimate reward. So, if you're ready to embark on a journey of wellness you've come to the right place.

Welcome to The Nutrition Space - I can't wait to accompany you on this incredible journey!

Charlotte Watkins (DipION, mBANT, CNHC)